Corporate Wellness & Leadership Development

Build resilient teams.
Lead with presence.

Evidence-based mindfulness and communication training for organizations ready to transform workplace culture, reduce burnout, and develop emotionally intelligent leaders.

Merieme Lakhdar delivering corporate mindfulness training at Amcor
500+
Professionals Trained
9+
Years Experience
6
Specialized Programs
3
Languages

Tailored programs for lasting transformation

Each program combines Mindfulness-Based Stress Reduction (MBSR) with Nonviolent Communication (NVC) for comprehensive organizational and personal impact.

01

Mindfulness for Businesses

Professional training in the applied use of mindfulness for businesses. Enhance decision-making, improve employee well-being, and foster a more productive workplace culture.

Onsite
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02

Mindfulness & NVC Program

A 9-week Mindfulness Stress Reduction Programme combined with Mindful Communication techniques for deeper self-awareness and better relationships.

Online
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03

Mind the Language for Teachers

13-week Mindful Language Training for educators. Most teacher training courses overlook the social, emotional, and cognitive demands of teaching itself.

Onsite Online
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Begin your 9-week journey to inner peace and authentic connection

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9-Week Program

Comprehensive guided journey

🧘

Meditation Practices

Audio recordings included

💬

NVC Training

Nonviolent Communication tools

Mindfulness delivers measurable results

Organizations investing in mindfulness training see significant improvements across key performance indicators. Our programs are designed with clear outcomes and sustainable practices built in.

↑ Focus
Increased concentration and attention span
↑ EQ
Enhanced emotional intelligence
↓ Burnout
Reduced stress and exhaustion
↑ Communication
Improved team collaboration

What our clients say

"On est à la cinquième semaine de ton accompagnement Mindfulness & CNV, et j'ai envie de te dire que c'est vraiment un véritable voyage intérieur… semaine après semaine… où j'apprends à organiser ma conscience.. à créer de l'espace… et à être pleinement en présence."

S

Samia

Coach

"Je commence déjà à sentir les effets : plus de clarté, plus de connexions, plus de justesse dans mes relations. Je parle autrement.. j'écoute autrement. Et surtout… je crois sincèrement que ça fait son chemin, petit à petit."

S

Samia

Coach

"عزيزتي مريم، أود أن أشكرك من أعماق قلبي على الوقت الذي قضيته معي، وعلى الكلمات الصادقة التي أثّرت فيّ كثيرًا. حديثنا لم يكن عابرًا… لقد ترك أثرًا جميلًا بداخلي، وحرّك فيّ رغبة حقيقية للتغيير."

F

Fatima

Directrice des Ressources Humaines

Media Background & Experience

Merieme Lakhdar - Mindfulness Morocco Founder

Merieme Lakhdar

With a background spanning global media organizations including CNN, Cartoon Network, and NBC Universal, I understand the pressures of high-performance environments firsthand.

My personal journey with PNES (Psychogenic Non-Epileptic Seizures) led me to discover the transformative power of mindfulness. This experience became my calling—to help leaders and organizations develop the emotional intelligence tools that create lasting change.

I combine evidence-based Mindfulness practices with Nonviolent Communication frameworks, delivering programs that are both deeply human and measurably effective.

Certified MBSR Facilitator
NVC Practitioner
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Ready to transform your organization?

Schedule a complimentary consultation to discuss your organization's needs and explore how our programs can support your team's growth.

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