Moroccan Football: A Masterclass in Family Values, Intention, and Mindful Leadership
Culture & Leadership January 11, 2025

Moroccan Football: A Masterclass in Family Values, Intention, and Mindful Leadership

How Morocco's Atlas Lions revealed something profound about success, identity, and what truly matters—through niyya (intention), mindfulness, and the power of 'we' over 'I'.

Read Article →
The intention and neuroplasticity in a Business setting - النية
Business & Leadership October 13, 2025

Returning to Our Roots: The Power of Niyya in Business

In Arabic culture, the word niyya—intention—carries profound meaning. Modern neuroscience now validates this timeless concept, showing how intention reshapes the brain and behaviour.

Read Article →
Let it Be - Opens Doors to Unexpected Opportunities
Personal Growth September 17, 2025

Embracing the Art of Letting Go: Trusting the Process

'Let go, let things work out' — such a simple yet profound concept. It's about releasing the need to know the why, the how, or the when and trusting that things will fall into place.

Read Article →
Embracing Awareness in the Workplace
Workplace Wellness September 1, 2025

It's Okay to Not Be Okay: Embracing Awareness in the Workplace

In today's fast-paced business world, there's an unspoken expectation to always be 'on.' But we're human, not machines. Learn how to foster a culture where it's safe to acknowledge when we're not okay.

Read Article →
Your words and attitude can inspire - Team meeting
Workplace Wellness August 28, 2025

Human Power in the AI Age: Mastering Soft Skills and Emotional Intelligence is the key!

AI is the flashy new intern, crunching numbers and automating tasks like a pro. But when it comes to charming clients or sparking team spirit, it's got no game. That's where you come in with soft skills and EQ.

Read Article →
Words of Love Have Power - Book with heart
Self-Love February 14, 2025

The True Meaning of Valentine's Day: Love Starts Within

Valentine's Day can serve as a powerful reminder of an essential truth: love must begin from within. We are all looking for LOVE, but do we love ourselves?

Read Article →
What is Mindfulness Morocco - Moroccan door
Mindfulness February 2, 2025

What is Mindfulness Morocco? The new trend of mindfulness, even in Morocco?

Mindfulness is a new trend nowadays. We hear it everywhere, right? But why do we use that term for everything and anything? Is Morocco getting the Mindful bug too?

Read Article →

Stay Connected

Follow me on LinkedIn for regular insights on mindfulness, emotional intelligence, and conscious communication.